8 Ways to Make the Holidays Brighter for Stroke Survivors

The holiday season is a time for joy, togetherness, and celebration. However, for individuals who have recently had a stroke, this time can be challenging and overwhelming. As a speech therapist specializing in post-stroke recovery, I understand the importance of creating a supportive, engaging, and inclusive environment. Here are some tips to help you interact with a loved one who has recently had a stroke, ensuring they feel comfortable and included during your family festivities!

1. Be Patient and Understanding

• Allow Extra Time: Stroke survivors may need more time to process information and respond. Give them extra time to respond to questions, participate in games, and move around the area. 

• Listen Actively: Show that you are listening by maintaining eye contact, nodding, and giving verbal affirmations. Avoid interrupting or finishing their sentences, even if they struggle to get out the right words or use the wrong words.

2. Simplify Communication

• Use Clear, Simple Language: Avoid complex sentences and questions. Try to avoid using sarcasm, metaphors, hyperboles, etc. Keep your language clear and concise.  

• Ask Yes/No Questions: Instead of open-ended questions, ask questions that can be answered with a simple "yes" or "no” or either/or options.

3. Create a Calm Environment

• Limit Distractions: Reduce background noise and other distractions. Turn off the TV or music during conversations. Try to engage the individual in one-on-one conversation rather than groups of individuals. 

• Choose Quiet Times: If possible, interact during quieter moments of the day when the person is more likely to be alert and less tired. Most stroke survivors are at their best in the morning or after they have had an opportunity to rest. 

4. Encourage Participation

• Include Them in Activities: Find activities they can participate in, such as setting the table, decorating, or playing simple games.

• Adapt Activities: Modify traditional holiday activities to make them more accessible. For example, use larger print for reading holiday cards or sing familiar holiday songs at a slower pace.

5. Show Empathy and Respect

• Acknowledge Their Efforts: Recognize the hard work they put into their recovery and praise their progress, no matter how small.

• Respect Their Feelings: They may experience various emotions, including frustration, sadness, or anxiety. 

  

6. Promote Independence

• Encourage Self-Expression: Allow them to express themselves in whatever way they can, whether through speech, writing, or gestures.

• Foster Independence: Offer help when needed, but encourage them to do as much as they can independently. Ask them before stepping in and just doing or answering for them. 

7. Be Mindful of Fatigue

• Plan for Breaks: Schedule breaks during activities and gatherings to prevent fatigue. Respect their need for rest.

• Keep Visits Short: If long visits are tiring, consider shorter, more frequent visits from loved ones rather than all at once.

8. Stay Positive

• Maintain a Positive Attitude: Your positive attitude can be infectious. Smile, laugh, and focus on enjoying the moment.

• Celebrate Small Wins: Celebrate small achievements and improvements, making the holiday season a time of encouragement and hope.

The holidays can still be a joyous and meaningful time for everyone, including those who have recently experienced a stroke. Following these tips can help ensure your loved one feels included, supported, and appreciated during this special time of year. Remember, patience, understanding, and empathy can significantly impact their recovery and well-being. 

Feel free to reach out if you want more personalized strategies or have questions about post-stroke care. I'm here to help you navigate this journey and make your holiday celebrations a positive experience for everyone involved. Let's work together to create joyful, inclusive memories this season!